Reviews for Kinespirit Riverside Gyrotonic & Pilates Studio

Sep 2023

Are you ready to shift/change some physical habits? Needing to heal as you grow? I’ve been a client/member of the Kinespirit community for over a decade. The only reason I would hesitate to write a brilliant review is increased competition for a spot in class. Absolutely life changing. A collection of the best trainers! ❤️
Dec 2020

The instructors and staff at Kinespirit are the best. I always feel pushed to exactly the right limit. The instructors are very experienced and detail oriented and give individualized attention even in the group classes. Can’t recommend it highly enough. Kinespirit has had a huge positive impact on my fitness and health.
Jan 2020

The incredible instructors at Kinespirit will change your life. After dealing with foot/leg issues for a couple years and going through surgery & PT with no real improvement, it was a combination of Pilates and Gyrotonic classes at Kinespirit that transformed my bodily health. I was in the best shape of my life during my 3 years of taking regular classes with them, and my mind had a new focus as well. Every instructor here is kind, knowledgable, and encouraging to every individual. I've moved overseas now and searched high and low for a new pilates studio, but no-one, nowhere, comes as close to what the people of Kinespirit did for me.

From Kinespirit Riverside Gyrotonic & Pilates Studio

Kinespirit Studios offer group classes, semi-private, and private sessions in both Pilates and Gyrotonic Exercise. At our NYC location - Kinespirit Riverside, our classes max at 4 people, so you get expert and very individual attention! GYROTONIC® is a powerful system of exercise for conditioning, stretching, strength, balance, and flexibility. The spiral and circular-based exercises build muscular strength, promote stability around the joints and enable increased range of motion. Pilates is a non-impact movement system that uses spring-based resistance to efficiently and effectively challenge, strengthen and balance all the systems of our bodies. Pilates and Gyrotonic exercise are suitable for all levels of fitness to enjoy!