About [solidcore] Soho
At [solidcore], experience a unique workout that combines the principles of Pilates with resistance training. The studio, located in New York, New York, offers a spacious environment with attentive staff and instructors. The workout, which utilizes [Sweatlana] equipment, targets the upper body, lower body, and core to build strength and endurance. While some reviewers have reported mixed experiences with front desk staff, others have had positive interactions with friendly and patient instructors. The workouts are challenging, leaving some participants feeling sore but accomplished. With instructors who balance encouragement and guidance, [solidcore] provides an engaging and effective way to transform your body and mind.
![[solidcore] Soho](https://cdn6.localdatacdn.com/images/7086748/m_solidcore_photo.jpg?q=6a2b77211a3a8)
I was travelling through NYC on an intro offer and all of your coaches were AMAZING! They took the time to chat before, because I was new to lagree they offered to change my springs for me which is something i’ve never experienced in London! Gave such great hands on corrections and verbal shout outs that it made me wish you guys had studios here, the workout is amazing!! Will defo be back next time im in the states x
Renee is the best fitness instructor I've ever had! Her upbeat attitude and encouragement make the class go by so fast! I was also sore for days!!
the majority of coaches have the perfect balance of being supportive/encouraging and challenging, pushing me to stay in the work just a little longer every time, even when I don't think I can, and I always end up surprising myself! highly HIGHLY encourage you to look for Laura P., Emily M., and Keon H.'s classes, they are my three faves at the Soho location :)