About Power Move Yoga
Power Move Yoga is a female-owned movement studio that began as a virtual studio and transformed into a collaborative community. Since 2020, PMY has been working with individuals, organizations for corporate wellness, and accredited schools to bring yoga to students of all ages. The studio's mission is to provide a safe space for creativity and movement, to support fitness leaders, and to bring authentic joy while giving back. The studio came together during a time when traditional yoga studios were unable to stay open and sustain their staff, and yet yoga, community, and movement became more important than ever to the global collective. Clients praise the studio's lead instructor, Loulou, for her knowledge, motivating and upbeat personality, and ability to cater practices to individual needs, even for those with specific concerns like pregnancy and sciatica. Whether you are a beginner or advanced yogi, Power Move Yoga offers a great experience every time.
Awesome gym!! Amazing owners and employees. My child loves attending class and learning new skills. Highly recommend🥰
Great place my girls been enjoying once a week classes and they want to do more.
I started practicing Yoga in March 2020 at the start of lockdown in Ontario. As someone that needs a physical outlet, it was a lifesaver. I’ve continued to join classes 2-3 times a week since, and I’ve noticed positive impacts including increased flexibility, strength, and better breathing. I also struggle with joint pain and inflammation and have found my practice to provide remedy. I’ve also really appreciated the opportunity to have an online community. It might not be the same as physical social interactions, but it definitely feels like I’ve bettered myself through having this shared practice with others around the world. A shout out to the PMY team for embracing me and teaching me!