From Own Your Fitness
We offer high end personal training & fitness coaching for women from 15+ years. Strength training for women & weight loss for women. Pre & post natal training, bridal fitness & all fitness exercise goals by Personal trainer NYC in Tribeca and Battery Park city NYC. Glute workouts & belly fat loss workout in your homes in the Tribeca NYC, Battery park city Financial district NYC & the downtown NYC area. Our Personal trainer comes to your home trains you at for women weight loss and toning workout. Effective Glute workout program available for on line coaching or in personal training for you. We also provide life coaching and wellness consultations. We have a gym where we invite you for personal training also on chambers st in Tribeca NYC.
Own Your Fitness is a high-end personal training and fitness coaching service tailored specifically for women aged 15 and older. Located in Tribeca and Battery Park City, NYC, the business specializes in strength training, weight loss, pre and postnatal training, bridal fitness, and various fitness goals. They offer convenient at-home workouts, including glute workouts and belly fat loss routines, as well as online coaching options. Coach Adam is highlighted for his expertise in creating personalized programs that focus on rebuilding strength and improving overall fitness. Clients have praised the effectiveness of his training methods, which combine serious strength exercises with dynamic stretches, leading to significant strength gains and weight loss. The 30-minute Zoom sessions are noted for their convenience and challenge, providing a superior experience compared to traditional in-person workouts. The supportive team and positive coaching approach foster a strong mindset, encouraging clients to push beyond their limits. With a gym available for personal training on Chambers Street in Tribeca, Own Your Fitness is committed to helping women achieve their fitness goals while enhancing their confidence and well-being.