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Form + Flow Queensbridge
27-05 41st Ave Com - 3, Long Island City
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Yoga Sculpt with Christine was fantastic! The class was challenging but she offered very clear instructions and modifications for both less and greater challenge, which was helpful. Christine has a very welcoming energy and you can easily see her strong dedication to the practice. In addition to strength, there was also some very soothing stretching at the end. Highly recommend this class to start your day off accomplished and energized .
Lovely studio. The vibes here in the morning are very sweet. I have a membership at another studio, but I am drawn to the 9am Saturday class with Donna because her classes are fun and challenging. The studio space is good enough for a class of 30. Making the practice very intimate. The students also form a community that feels welcoming and warm. Front desk staff is exceptional too!
Calm ambiance, clean studio, and mindful teachers.
When you walk in, there is a check in and waiting area, where you can put your coats, shoes, and belongings away. There is one main classroom that can fit around 30 students. They have gender neutral restrooms, but no showers.
I took the Sunday Restorative Class with teacher Kat. What are relaxing class! She focused on restoring and relaxing your muscles. You hold poses for a longer one to three minutes at a time. Positions range from child’s pose, pigeon pose, supported bridge, etc. It was a great way to unwind on a Sunday.
You can bring your own yoga mat or... read full review