8:30AM - 8PM
4193 Transit Rd, Williamsville
Pilates
“As a newb to Pilates I couldn’t have asked for a better experience. Brookelyn is so knowledgeable and amazing to work with. The studio space is incredible. I can’t say enough about the session.“
Closed today
4211 N Buffalo St # 10, Orchard Park
Pilates
“I have interacted with literally thousands of individuals during my 20 yr professional career. If there's one thing I know exceptionally well ... it's the character of a person. Kerri Affronti is a rare and special gem of a human being, with an impassioned dedication to her unique form of art. The breakthroughs and physical healing that I've experienced working with her only for a very short period of time ... after years of struggles, frustrations, and failures ... are nothing short of remarkable. The only difference between ordinary results, and extraordinary results ... is just that "little extra". Don't hesitate to let Kerri Affronti be that difference for you!“
“My first encounter with Amy was 2 years ago. She was working with a client who had serious physical restrictions. As I listened to her session it was immediately apparent that not only did Amy completely understand her clients challenges, but with patience and a total lack of judgment she was able to tailor the exercises to her client.I had struggled with pain from a degenerative condition and was about to start PT but after speaking with Amy about my condition I thought I would give Pilates a shot. Fast forward two years, I never did to go to PT, working with Amy has made me stronger and more physically stable more importantly today I am pain free. Amy focuses on the individual making pilates possible for all shapes, sizes and physical abilities. Lastly she's hysterical yet another ab workout.“
“Northstar Pilates helped me get back to my physically demanding job. My back was injured and I went through physical Therapy, back shots from a pain management doctor and nothing helped. This was my last try at getting back to work. In approximately 5 months of working one on one with Shane I felt better than any other treatments and I was ready to go back to my job. When this was recommended to me I thought I pictured Being on a mat doing leg raises. No, this is on specialized machines doing a program that is geared towards your specific injury. Thank You Northstar for getting me back to work!“
“After a surgical consult for a spinal fusion and in intense pain, my surgeon requested I see Rick first prior to surgery. Rolling my eyes and to assure I tried EVERYTHING I reluctantly went. Rick was incredible. He studied my MRI, completed a thorough assessment and after his first treatment, convinced me that perhaps I could wait on the surgery. I didn't want anyone manipulating me in any fashion-let alone be placed into his pilates spring loaded contraption. After the first treatment, I could walk and bend a little better....after months of treatment I was exercising and maintaining my pain levels. I still needed the surgery but he PROVED to me that there is more that can be done. I am a medical professional myself and a firm believer in Rick. If you are on the fence, RUN.....don't walk to explore the possibilities!“
“I've tried a handful of classes from here and I've enjoyed every one. Somehow they are able to make working out super enjoyable while still having a zen space/vibe.Instructors/ staff is very kind and knowledgeable“
Closed today
162 Mill St, Williamsville
Pilates
“Kimmi understands the body on a deep level & her vast education and knowledge is apparent. I have been taking the Group Reformer Classes 1-2x a week, I have NEVER felt better! That says a lot after recovering from major pain from c3, c4 bulged discs. She is the absolute best. Update: after having my two year anniversary in March, I can say my two most important appointments of my week are with Kimmi! Thank you!!!! You are the best.“
“This is a fantastic facility. Very accommodating. Has bent over backwards to get me in with my busy schedule. Niki is my favorite Pilates instructor. She is very knowledgeable about form and injury prevention. My favorite in the area! I drive from Orchard Park because it is worth my time.“
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“I wanted to thank one on one for the personalized attention I receive every time I go. I did not give them 5 stars they earned 5 stars. I have had 3 sessions with Tiana as of this review and it feels so good to be pain free for the first time since early August. My nephew recommended this place and stated it was first class. He was not wrong and I am grateful. Thank you for getting rid of the pain.“