AwareBody Process

It was so wonderful discovering Hanna’s practice! Every time I leave feeling at ease, elevated, and connected back to myself. Her space is serene, her energy is uplifting and calming all at once, and her technique is restorative and healing. I highly recommend!

I sought Hanna’s practice after a fall while rock climbing. I had some light bruising, trouble standing straight, and debilitating stiffness in my lower back.
As far as I’m concerned, Hanna is a magician. She fosters a connection with me on the table to be able with conversation and personal anecdotes. At the same time, if I don’t want to chat, silence prevails and an inner meditation takes over with the light music playing during the session. Initially, I needed her to really focus on the acute injury and not give a general massage. I am very grateful that she obliged.
Her practice also extends beyond the table. Hanna encourages mindfulness while on the table. For me I was able to deeply connect with the massage following her words.
She also showed me some stretches that greatly helped my back release. Coupled with some PT and chiropractic work, I’m feeling much better. I continue to go to Hanna, have recommended her to many, and will continue to book her for massages at least once a week.

Discovering that Hanna had moved to town was a major improvement to my well being. As a middle-aged (sigh) but very active person, there is always something that needs to be managed. Having such a skilled professional to assist with maintaining my body work has been a boon. In addition to her technical abilities, she is a caring person who creates a warm and healthy environment for recovery. I have recommended her to many friends.