Reviews for Trainer Z's Dynamic Group Workout Classes in Dobbs Ferry, NY
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Monday: 10:30AM - 2:30PM
Tuesday: 6 - 8:30PM
Wednesday: 9 - 11AM
Thursday: 8:30AM - 2PM
Friday: 12 - 2PM
Saturday: 8 - 10AM
Sunday: Closed
Ratings
Google: 5/5
Trainer Z's Dynamic Group Workout Classes in Dobbs Ferry, NY
50 Main St, Dobbs Ferry
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I've been attending Zor's classes for over 10 years. He is a wonderful teacher and trainer. His classes usually combine strength training exercises with free weights and some equipment, as well as floor core body exercises along with interval aerobics. The reason I like going to his studio so much is that the space is the opposite of a soulless large sports club atmosphere. The classes are usually 8-9 people, and the way he encourages those who attend, no matter the level of conditioning, creates a real sense of camaraderie and a positive vibe. If you are looking for a total body workout at an affordable rate, this is definitely the place to be.