Nutritionists near Colonie

“I just took my first class here - it was HARD! It was FUN! It was EMPOWERING! All the women in class were smiling and had such good things to say about the Alexa & the classes. Things like 'I feel stronger' & 'I feel results'! This was just the class I needed today - and I am so happy I found this place!! I highly recommend this studio to anyone looking for an incredible workout, good people, and getting FIT!“

“I had a great workout/experience at HLM, Heather is professional, experienced, knowledgeable, and extremely personable!! Her gym is extremely clean & equipped with nice equipment!!! I can’t wait to go back, she lives the lifestyle she preaches, and I can’t wait to meet my fitness goals with her help !!“

“Game changer! Andrea and staff are so supportive and incredibly knowledgeable. I honestly feel as though they hold the keys to unlock the code to weight loss and better health. As soon as I started under guidance from the IdealU, everything clicked and I have finally lost weight after multiple years of trying on my own. Don’t hesitate!“

“Fantastic experience for many years now...always on point with recommendations and easily accessible in times of need. The solution to kidney stones was a game changer! Most excellent and highly skilled multi-disciplinary massage therapist as well. Highly recommend for all health and wellness needs.“

“Loved the oxtail it was very flavorful. The mac and yams took me on an early visit to thanksgiving ? strawberry curnch cheesecake was very rich in flavor 10/10 highly recommend!!“

“Hannah was extremely friendly and knowledgeable, not to mention thorough in helping me with every concern I had. 10/10 will be coming back!“

“Had a wonderful experience with John. He’s extremely attentive and knowledgeable in the sciences of massage and anatomy. He’s the only therapist I trust to carefully consider my unique physical needs with sensitivity, expertise and thoughtfulness.“

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