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I took my first hot yoga class and Asherdee was absolutely amazing. She was so welcoming and made me feel comfortable right away. She’s incredibly knowledgeable and guides you through each pose in an encouraging, supportive way, while still challenging you enough to get the most out of the class.
The studio itself is beautiful, inviting, and peaceful. I was nervous to try hot yoga since I am new to it, but I have zero regrets. I’ve discovered something I truly enjoy doing for myself, and I’m so grateful for the experience. Give Breathe In Serenity a try - you won’t be disappointed!
Every summer we look forward to our massages ?. This summer I had to fly back home for a tennis tournament and was having some limited shoulder motion. Asherdee helped immensely increasing my range of motion so much so that my serve was a huge improvement in speed! I am so thankful for all she does to help my body feel better each time I have an appointment! HIGHLY RECOMMEND!!
When I walked in, there was an immediate weight lifted off my shoulders. My body was instantly relaxed and I was ready to sleep five minutes into being there. Asherdee was so kind and compassionate about the digestive issues I have been struggling with. She was so excited to do the session and offer me relief after months of pain. While in session she explained everything she was doing and why, allowing me to have a better understanding of what was happening to my body and why it was reacting in such ways. In a matter of two minutes she had released a muscle I didn’t even know was tense and I could start to feel my stomach calm. After months of pain I was in Awee and... read full review