Core Pilates & Yoga - PERMANENTLY CLOSED

Aug 2021

All the instructors at this studio are top-notch in their knowledge base, their teaching skills and their people skills. When I take a class with Val, Kelly or Eileen, I feel I've had a great workout and I know I'm doing things that are really good for my body.

Feb 2021

With COVID, there is no shortage of streaming pilates classes and private teachers out there. You could probably access a teacher anywhere in the world if you wanted. I would still say Valerie is probably one of the best you will find. I started doing private zoom lessons with her on my reformer and on the mat a few months into COVID lockdown and I haven't looked back. She has an amazing eye and can notice small imbalances - that you're putting more weight on one leg than another, that maybe your foot position on the football isn't exactly correct - even over zoom. Her attention to all these seemingly minor details and her ability to help me correct them even when she can't put her hands on to make a physical correction has taken my pilates workout (and my daily life activities) to the next level. I really value the way she stays focused and attentive through the whole lesson. There may be some chatting at the beginning, but once you're working, you are going to work hard. I highly recommend Valerie at Core Pilates & Yoga.

Oct 2020

Core Pilates and Yoga is one of the best fitness studios I have been to. I have been training there for 3 years and the quality of their instruction and attention to detail is second to none. All of their instructors are great, and the reformer workouts with Val (the owner) are pound for pound the best quality exercise I have done. If you want strength and flexibility, stop in. They are also extremely conscientious and safe in these COVID times. Studio and online classes available.