About Stretch Pilates and Fitness
Stretch Pilates and Fitness, located in Williamsville, NY, provides a top-notch Pilates experience with one-on-one sessions, small group classes, and Thai stretching. The instructors are certified in STOTT® Pilates and Balance Body, ensuring a high level of expertise. The studio serves all of Western New York, including Buffalo and Amherst, and is known for its personalized approach, with instructors focusing on individual fitness goals and health needs. The welcoming and relaxed atmosphere, combined with the smaller class sizes, makes it an excellent choice for beginners. The facility and instructors have received praise for their accommodating nature and injury prevention knowledge. Clients have reported significant improvements in flexibility, strength, and reduction of pain after working with the instructors for several months.
Can’t say enough good things about this studio! The reformer classes have truly transformed my body in the best way. Every instructor is excellent and I look forward to taking each class.
I’ve been to many Pilates studios across the country for work, and I feel so lucky to have my favorite studio here in the city where I live :) every time I come for class it’s always a unique experience, and each instructor has their own style, which I love. There’s really something for everyone here, from beginner to advanced Stretch is accommodating of all levels and abilities. Thanks to this studio, I have absolutely fallen in love with reformer Pilates. Can’t recommend them enough!
Allie always brings such great energy and flow to every class I’ve taken with her. I love that she adds new (to me) series within each class…keeps me guessing and it never gets boring. It’s a gorgeous way to start the day!