Stretching. Workouts. Private Instructor

Dec 2022

GG is an amazing trainer. I reached out to her for help with my lower back, hip and to improve my flexibility. I live in Atlanta Ga. I was in New York for the month of February. I had weekly sessions with GG. Within my first session the pain from my lower back had decreased significantly. Pain decreased from a 10 to 4. She is very knowledgeable and it shows. She will adjust your body ever so slightly and I could feel the difference.My sleep has improved and my energy level has increased. I came back to New York in March and continue with my sessions.GG is punctual and communication is clear.I have told all my friends about her. I wish she was in Atlanta however I will...read full review

Dec 2022

Gvanca helped me a lot with back pains. I spend a lot of time in the office and needed some help. Gvanca personalizes the exercises based on each clients needs. Before and during stretching sessions she asks lots of questions to make sure you are at your comfort level. Highly recommend!

Dec 2020

She is amazing! Professional but yet easy going, she is the personal trainer you want. She has great knowledge of the human body and knows exactly how to make you feel great. She is the person to help you loose weight as well as help you tone or stretch you muscles.She helped me get back to my body after pregnancy. 40 lb and 5 month later I feel and look amazing only because of her.Thank you Flexybendy!