About Lula Body

Lula Body is a Pilates-based movement studio that offers a range of classes and services. The studio is led by a highly skilled team of instructors, including Kaitlin and Tara, who are knowledgeable about the body and able to tailor their teaching to individual needs. The studio specializes in working with clients with low back pain, chronic conditions, and pre- and post-natal education, as well as offering sports and therapeutic massage. Reviewers praise the instructors' expertise, encouragement, and attention to detail, as well as the studio's charming and well-equipped space. Clients have reported significant improvements in their physical health, including reduced pain and improved posture, and highly recommend the studio for those seeking a personalized and effective Pilates experience. Many appreciate Tara's deep understanding of the body and mind, which she combines with her roles as instructor and masseuse, making the experience both physical and philosophical. Others highlight Kaitlin’s ability to adapt classes to different levels, especially for beginners, and her background as a dancer, which enhances her teaching. Overall, Lula Body in Crown Heights is considered a community gem that promotes mind/body integration and personal growth through Pilates.

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Reviews for Lula Body

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Jan 2026
Lula Body has been so much more valuable than any PT I’ve found for my arthritic hip. The private sessions have been transformative in strengthening and awareness. All of the instructors have profound insight and talent for a variety of group offerings, as well. It is a real pilates body studio, with a friendly neighborhood client diversity.
I fully recommend.
Oct 2025
This review is long overdue! I’ve been a regular at Lula for the past two years, and it’s truly one of my favorite places in the neighborhood. I first started going for support and rehabilitation after a foot injury, working directly with Tara. She—and honestly all of the instructors—are incredibly knowledgeable. I’ve gained so much awareness of my body through my time with each of them.

More recently, I did some prenatal 1:1 sessions with Ilana, and now I’m easing back into things postpartum. The Lula team has been so supportive in helping me rebuild strength and confidence as I heal and get back into my routine. Beyond recovery, their classes are...read full review
Sep 2025
A true neighborhood gem for pilates! Lula Body is a real treasure. Tara makes the studio so warm and inviting, and Kaitlin is fantastic — whether in private sessions or classes, she gives such great attention and makes every workout motivating. I always leave feeling stronger and better.- Judah :)