About Lula Body
Lula Body is a Pilates-based movement studio that offers a range of classes and services. The studio is led by a highly skilled team of instructors, including Kaitlin and Tara, who are knowledgeable about the body and able to tailor their teaching to individual needs. The studio specializes in working with clients with low back pain, chronic conditions, and pre- and post-natal education, as well as offering sports and therapeutic massage. Reviewers praise the instructors' expertise, encouragement, and attention to detail, as well as the studio's charming and well-equipped space. Clients have reported significant improvements in their physical health, including reduced pain and improved posture, and highly recommend the studio for those seeking a personalized and effective Pilates experience. Many appreciate Tara's deep understanding of the body and mind, which she combines with her roles as instructor and masseuse, making the experience both physical and philosophical. Others highlight Kaitlin’s ability to adapt classes to different levels, especially for beginners, and her background as a dancer, which enhances her teaching. Overall, Lula Body in Crown Heights is considered a community gem that promotes mind/body integration and personal growth through Pilates.
Five stars for Lula Body's gorgeous studio space, and for Tara the owner, pilates instructor and masseuse. She doesn’t just guide you through pilates -- she understands the body as something layered, mechanical, and deeply individual. She approaches the physical in constant negotiation with the mind, reminding you, through movement and precision, that the body's organization is not just anatomical but also philosophical. I left the bright, warm studio aware of my habits and my possibilities. This resource right here in Crown Heights is a real community gem. I’ll be back -- sure, for the abs -- but also for the mind/body integration. Thank you, Tara. 💙
I had the pleasure of taking classes with Kaitlin and it was the best thing I could've done. I told her that I was not familiar with Pilates and she immediately knew how to understand and guide me perfectly. She adapted to my level and motivated me at all times. Thanks to her I discovered pilates and now it is something that has changed my life.
I can't recommend Kaitlin enough, she is the best!
I had the luck of being taught by Kaitlin N. And I LOVED it. She knew everything about the body and how it functioned, it was so helpful to have that insight. Also by being a dancer, she understands soooo much more about how the body moves and the technique of it which has been eye opening for me. I will definitely come back to her class!