Lula Body

Lula Body is a Pilates-based movement studio that offers a range of classes and services. The studio is led by a highly skilled team of instructors, including Kaitlin and Tara, who are knowledgeable about the body and able to tailor their teaching to individual needs. The studio specializes in working with clients with low back pain, chronic conditions, and pre- and post-natal education, as well as offering sports and therapeutic massage. Reviewers praise the instructors' expertise, encouragement, and attention to detail, as well as the studio's charming and well-equipped space. Clients have reported significant improvements in their physical health, including reduced pain and improved posture, and highly recommend the studio for those seeking a personalized and effective Pilates experience. Many appreciate Tara's deep understanding of the body and mind, which she combines with her roles as instructor and masseuse, making the experience both physical and philosophical. Others highlight Kaitlin’s ability to adapt classes to different levels, especially for beginners, and her background as a dancer, which enhances her teaching. Overall, Lula Body in Crown Heights is considered a community gem that promotes mind/body integration and personal growth through Pilates.