JR The Monk- The Ultimate Weapon

What more can I say that hasn't been said about this man? JR The Monk is in a class of his own. From beginner to world class athlete you'll feel at home in his studio. All sports and all ages welcomed.

Excellent! JR will put you in the best shape of your life. He has years of training and is very skilled in his craft. JR is disciplined and will push you to the best of your ability. He differs from other trainers because his friendly nature will make your training/experience more personable. He has worked with me throughout my pregnancy and it has helped ease my pregnancy. I highly recommend him, he will challenge you and give you the change you need.

JR is a phenomenal trainer. He truly enjoys what he does which makes each session a great experience. I have been with JR since August 2021 and his constant motivation with every workout keeps me excited and determined to work harder for the next session. You will not regret signing up with JR to get you to the next level.