JR The Monk- The Ultimate Weapon

JR The Monk is a phenomenal trainer in a class of his own. He is disciplined, skilled, and dedicated, with years of training knowledge and a strong work ethic. He welcomes all sports, all ages, and all levels, from beginner to world-class athlete. His friendly and personable nature makes each session a great experience. He provides constant motivation, will push you to your best ability, and challenge you to the next level. Many highly recommend him to get in the best shape of your life, noting dramatic improvement and a determined, excited feeling throughout the training journey.