About CKO Kickboxing Carroll Gardens
CKO Kickboxing Carroll Gardens is a dynamic fitness center that offers engaging kickboxing classes perfect for individuals at all fitness levels. Members can burn fat, reduce stress, and tone up by participating in group workouts that focus on real heavy bags. The classes are described as both challenging and rewarding, making it easy for everyone to work out at their own pace. With a strong community atmosphere, members feel motivated and supported in their fitness journeys. The instructors are praised for their expertise and ability to provide personalized attention, making classes approachable for beginners while still being intense for those more experienced. Many members have reported significant weight loss and improvements in their physical health, citing the classes as life-changing. The facility is well-organized, clean, and equipped with a user-friendly app for scheduling. Newcomers can take advantage of a trial week and affordable pricing options, including a challenge program that encourages long-term commitment. CKO Kickboxing Carroll Gardens has created a welcoming environment where individuals can develop a passion for fitness under the guidance of knowledgeable and personable trainers. The focus on community and personal growth makes it an ideal place for anyone looking to enhance their workout routine.
I've been a member here for about 5 or 6 years. The prices are bit high but worth it if you are serious about going multiple times a week. The classes range from brutal to soul crushing. I especially love taking Molly, Martin and Vinny's classes. Vinny especially provides so much insight, technique, intensity and most importantly credibility. This gym has sparked a lifelong obsession in me to live a healthy lifestyle. I initially lost roughly 100 pounds and have been able to not only keep it off, but continously get stronger.
Phenomenal place, first time I ever truly loved going to a gym (despite being very active and doing all kinds of sports for 3 decades, I just never really loved “gyms”). The coaches are real experts, give great instructions and corrections, and make the classes approachable and challenging for newbies and advanced folks alike, the whole community is super friendly and chill.Everything is well organized, beautiful, clean, well ventilated, the app is very user friendly, really couldn’t ask for more. I signed up on a whim for a 4 months challenge but expect to stick with it for many years.
I had never taken a kickboxing class before CKO and now I’m a member and obsessed! All of the instructors are so knowledgeable and personable, they really help foster a strong community. You will get a KILLER workout from it and surprise yourself on how much you can accomplish with great trainers. Best of all, they are managed by three amazing women (also instructors) - we love to see it in the fitness industry! Highly recommend trying them out, they are on ClassPass and also have very reasonable pricing, in addition to a one week trial with free boxing gloves. Absolutely try it out and watch yourself get hooked!