8AM - 2PM
4154 McKinley Pkwy, Blasdell8:30AM - 1PM
6050 South Park Ave Suite 200, Hamburg“Our kids absolutely loved this place. The teachers are very knowledgeable and great with the kids.“
8:30AM - 2PM
3334 Southwestern Blvd, Orchard Park“The instructors here are fantastic. They are patient and great with the kids. Classes are fun and energetic. I highly recommend choosing them if you’re interested in taekwondo!“
9AM - 5PM
3015 Genesee Street Located in back of plaza, Purple door can't be, missed, Cheektowaga“I'm 53 me and Hutch use to be bar friends when he was a bouncer.He is a great guy.God bless you Hutch good to see you on here“
Closed today
350 Union St, Hamburg“I'm so very thankful that my brother Kyle (who sustained a severe TBI 34 years ago) found this amazing place. The amount of compassion and knowledge of working with a disabled person has brought such happiness to our hearts. If I could give more than 5 stars I would!!“
Closed today
359 Ganson St, Buffalo“Great great people that are truly leaders and really exhibit those traits . This place is great and I hope to be back in the very near future as they are inspiring to me . I would and do recommend this school“
8:30AM - 1:30PM
4905 Transit Rd, Depew“Taekwondo has helped my son to gain so much self-confidence!! He looks forward to go to every class!! We have also noticed that his listening skills have improved and he demonstrates having more respect!!“
“Outstanding experience at Bill Adam's Karate! Instructor Caleb demonstrates exceptional leadership and skill. The classes are both high-quality and cost-effective. Highly recommend!“
10AM - 3PM
1827 Niagara St, Buffalo“I was in town and went to train at the club. I knew the club had an excellent reputation from growing up in the area. Great instructors for all levels of judo. I got to work some techniques and mix it up with some experienced fighters. Great training, great people. Highly recommended.“
10AM - 12PM
280 Center Rd, West Seneca“Brought my son here for an intro class and he loved it so much we joined! Datu Tim and Miss Janice are great - very welcoming and really get to know their students.“
9:30AM - 12:30PM
2106 George Urban Blvd, Depew“As someone with a previous history in various martials, sports and overall fitness, my experience with Lake Effect Martial Arts has been nothing short of transformative. Having achieved high-ranking belts in different forms of marital arts, I can confidently say that Brazilian Jiu-Jitsu (BJJ) at Lake Effect is an unparalleled and enriching experience, offering both physical and mental challenges that have helped me focus and redfine my approach to life.One of the most striking aspects of Lake Effect Martial Arts is its inclusivity. Regardless of age or skill level, the discipline embraces all ages, skill levels (even if you have none), backrounds (ethnic, social or professional), creating an environment that fosters growth and development. As someone who joined later in life, I found a welcoming community that accommodates beginners and advanced practitioners alike. The diversity of students creates a supportive atmosphere that encourages everyone to push their limits and strive for improvement.The challenges posed by BJJ are genuine and multifaceted, developing and demanding both physical prowess and mental acuity. Yet, it's precisely these challenges that have helped me discover a newfound purpose and focus, especially now that my children are at the age where they are on their own. BJJ at Lake Effect has become more than just a physical activity; it has become a source of clarity and peace of mind in this new chapter of my life.One of the distinguishing factors of Lake Effect Martial Arts is the exceptional quality of its instructors. Deeply knowledgeable, patient, and accommodating to practitioners of all levels and ages, they play a pivotal role in creating a welcoming, positive and enriching learning environment. Their guidance has not only improved my BJJ skills but has also extended to personal and professional development, making a tangible impact on various facets of my life.In the two years since I joined Lake Effect, I have not only gained physical strength, conditioning and agility but have also experienced emotional and mental benefits that extend beyond the mats. The sense of community fostered by the academy is akin to a family, where members challenge and support one another, both on and off the mats. This sense of camaraderie has become an integral part of my life, creating lasting connections with people who share a passion for personal growth in their heart, mind and soulIn conclusion, Lake Effect Martial Arts has been a beacon of positive change in my life. It offers a unique blend of physical and mental challenges, a welcoming community, and expert instruction that extends beyond the realm of BJJ. For anyone seeking a transformative journey that goes beyond traditional fitness routines, Lake Effect Martial Arts stands out as a place where one can discover purpose, focus, and a supportive community that enriches both personal and professional aspects of life. I am profoundly grateful for the impact it has had on my journey, and I wholeheartedly recommend it to anyone ready to embark on a holistic martial arts experience.“
8AM - 12:30PM
113 Elmview Ave, Hamburg“This is a wonderful place of health and fitness: martial arts training, fitness classes, weights, nutrition classes, and a whole lot of amazing people. Staff are kind and welcoming.“
8AM - 2PM
3117 Genesee St, Buffalo“So glad we decided on Master Khechen’s our son is now a blue belt, and the things he has learned in a few years he will carry with him for his life, they are the friendliest people and make you feel like family. There are so many things you can do, extra classes, events, even for the parents and the best part is we never feel pressured. The things they do for all the kids our family and the community is incredible ❤️ 10/10 ?“
9AM - 1PM
2258 Seneca St, Buffalo“Excellent, authentic, and traditional dojo. Not for the faint of heart. Instructor and students are great people.“
10 - 11AM
22 French Lea Rd, Buffalo“I was visiting Buffalo when I first started training and did a drop in class. All the other students were far beyond my beginner knowledge but they were all super helpful. I had a great experience.“
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“So glad we decided on Master Khechen’s our son is now a blue belt, and the things he has learned in a few years he will carry with him for his life, they are the friendliest people and make you feel like family. There are so many things you can do, extra classes, events, even for the parents and the best part is we never feel pressured. The things they do for all the kids our family and the community is incredible ❤️ 10/10 ?“