“We decided to start our 4 year old in the Little Tigers class to help him learn to better focus his energy, self control, and to have a positive outlet. He's only a few months in, but there has been a good difference in him. He lights up with pride when he gets new tips, and was over the moon when he upgraded his belt. Already he wants to become a master, and teach! He looks up to all of his teachers and wants to stay at class as long as possible. The teachers are amazing with kids and I can confidently recommend Master Chong's (Go Orchard Park!) to anyone.“
“Awesome teachers. My daughter loves to learn the moves and has just moved up in belt class. You can see the kids progress every week.“
8:30AM - 12:30PM
8200 Main St, Williamsville
Martial Arts Schools
“Honestly this is one of the best places I’ve been to they really have real life scenarios and all of the instructors are very nice and accommodating. I promise I’m. It a bit and this is a legit review. I’d definitely recommend going here“
“With almost 40 years into martial arts Master Sensei Hutch has taught my kids along with few more and recently they have been awarded with belts. Thanks a lot Hutch for teaching my kids with your valuable skills. I take this opportunity to thank you for your friendly nature and always being cooperative.“
11:00 AM - 9:00 PM
22 French Lea Rd, Buffalo
Martial Arts Schools
“Best Jiu Jitsu academy in the area and I know them all! The level of jiu jitsu at Buffalo BJJ is by far the best. Great instructors!“
“Best and cleanest Dojo period. Best kids programs. Experienced instructors from an mixed martial arts standpoint whether you are looking for kids, womens, defensive tactics or real sparring.“
“Brought my son here for an intro class and he loved it so much we joined! Datu Tim and Miss Janice are great - very welcoming and really get to know their students.“
“As someone with a previous history in various martials, sports and overall fitness, my experience with Lake Effect Martial Arts has been nothing short of transformative. Having achieved high-ranking belts in different forms of marital arts, I can confidently say that Brazilian Jiu-Jitsu (BJJ) at Lake Effect is an unparalleled and enriching experience, offering both physical and mental challenges that have helped me focus and redfine my approach to life.One of the most striking aspects of Lake Effect Martial Arts is its inclusivity. Regardless of age or skill level, the discipline embraces all ages, skill levels (even if you have none), backrounds (ethnic, social or professional), creating an environment that fosters growth and development. As someone who joined later in life, I found a welcoming community that accommodates beginners and advanced practitioners alike. The diversity of students creates a supportive atmosphere that encourages everyone to push their limits and strive for improvement.The challenges posed by BJJ are genuine and multifaceted, developing and demanding both physical prowess and mental acuity. Yet, it's precisely these challenges that have helped me discover a newfound purpose and focus, especially now that my children are at the age where they are on their own. BJJ at Lake Effect has become more than just a physical activity; it has become a source of clarity and peace of mind in this new chapter of my life.One of the distinguishing factors of Lake Effect Martial Arts is the exceptional quality of its instructors. Deeply knowledgeable, patient, and accommodating to practitioners of all levels and ages, they play a pivotal role in creating a welcoming, positive and enriching learning environment. Their guidance has not only improved my BJJ skills but has also extended to personal and professional development, making a tangible impact on various facets of my life.In the two years since I joined Lake Effect, I have not only gained physical strength, conditioning and agility but have also experienced emotional and mental benefits that extend beyond the mats. The sense of community fostered by the academy is akin to a family, where members challenge and support one another, both on and off the mats. This sense of camaraderie has become an integral part of my life, creating lasting connections with people who share a passion for personal growth in their heart, mind and soulIn conclusion, Lake Effect Martial Arts has been a beacon of positive change in my life. It offers a unique blend of physical and mental challenges, a welcoming community, and expert instruction that extends beyond the realm of BJJ. For anyone seeking a transformative journey that goes beyond traditional fitness routines, Lake Effect Martial Arts stands out as a place where one can discover purpose, focus, and a supportive community that enriches both personal and professional aspects of life. I am profoundly grateful for the impact it has had on my journey, and I wholeheartedly recommend it to anyone ready to embark on a holistic martial arts experience.“
“Facility is clean. Instructors are very knowledgeable and patient when giving instructions.“
“My son has gone here for a few months. I recently had surgery and he was the kindest and most helpful toddler I have ever seen. I attribute his wonderful behavior the the discipline he has learned in this program. He works so hard and learns so much. Definitely recommend to anyone looking to socialize their child while having them learn discipline and respect.“
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
“Outstanding experience at Bill Adam's Karate! Instructor Caleb demonstrates exceptional leadership and skill. The classes are both high-quality and cost-effective. Highly recommend!“