About Parkway Athletic Club at Saint Mary's
Parkway Athletic Club at Saint Mary's is a premier fitness facility that offers a safe, clean, and friendly environment for its members. The team of experts provides personalized care and a strong focus on health promotion, disease prevention, and management. The club fulfills a unique part of the mission of nearby Saint Mary's Regional Medical Center by seeking to elevate the overall health of the community. The staff at Parkway Athletic Club are known for their professionalism, sense of community, and dedication to empowering healthy lifestyles. The front desk staff are particularly friendly and hospitable, creating a welcoming atmosphere for all members. The facilities are immaculate, with a pool, steam room, and sauna that are highly valued by members. The club offers a variety of programs and classes, including a Warm Water Yoga class that has been particularly beneficial for members. The class is small and intimate, helping to improve overall well-being, joint health, and balance. Overall, Parkway Athletic Club at Saint Mary's is a premier fitness destination that provides a unique and empowering experience for its members, with a focus on promoting a healthy and vibrant community.
Shama Gaudrey is my trainer at Parkway Athletic Club at Saint Mary's. She knows so much about how muscles are layered, which ones you should warm up first. And she loves training senior citizens because she loves seeing their improvement. So I'm in that category. Have a skin cancer surgery scheduled? Here's how we're going to improve that muscle in your arm so that you heal really quickly. And we went to it and the arm has healed beautifully and quickly as predicted. Is Sciatica trying to back a comeback? Here's how we're going to stop it in its tracks and make you stronger. And we stopped it in its tracks and made me stronger. Hers is really deep knowledge about the body and a very optimistic outlook as she encourages and then pushes me to lift heavier and heavier weights because "she knows I can do it." And guess what? She's right. On my way to getting sculpted (!) I love Shama.
Very professional and impressive team. Highly recommended.
Best gym in the city, caughlin club second. Pool, hottub steam room excellent. Hot tubs and important to me and this is one of the best ones I’ve ever been in, perfect temp. Stretch center is amazing!