Mind Body & Pilates

Dec 2018

Let me tell you something about Kim! She's the type of girl who breaks her toe and gets a finer a*** Who does that? Most of us are all like, "yeah my toe broke. I should avoid doing anything until it heals" (lame) Not Kim! I feel like every time I spell her name it should have an exclamation point. Because she is THE best "do it like you mean it" Pilates teacher. Master instructor of the body. Fixed my crooked neck. Honestly hands down the best fitness lessons of my life. My best decision was seeing her twice a week. Now, with cardio in between workouts I can stay slim all year long. Praise

May 2016

Empowered Massage is in this location as well. Jolene was my "First" professional massage. I was totally amazed on how great I felt after my one hour Swedish massage. I have suffered with chronic pain since 1994. Because of my injury I was concerned about getting a massage. Wow, how wrong I was. Jolene was as gentle, caring, compassionate and professional as a massage therapist could be. I have scheduled again. Have even schedule a massage for my wife as well. The pain was better few days after my first massage. The muscular structure around my injury has less stress and pain. Jolene works with clients that have Chronic pain. Please call today! Like me, you will return....read full review

Aug 2014

I love this studio! I began to work out with Kim Lenzi specifically because of her training working with people with disabilities and injuries. She has been very aware of my limitations and has taken me farther in my wellness than I believed possible. She has also worked with the other instructors, such as Kellee Hodge, to insure that I always receive appropriate support and training. Kellee has always been willing to help me and keep me on track. I truly appreciate the changes they have brought to my life.