Yoga near Lower Sackville

“I have been doing chair yoga for over a year now, it has calmed me a lot, eased the pain I have from chronic disease and allows me to have more gratitude. Stephanie is a wonderful, kind instructor who guides us weekly without any pressure. I would recommend this chair yoga to anyone who wants to improve their quality of life.“

“My experience with Alexia has been awesome so far! She has helped me learn more than I ever thought I could about an old injury that came back after previous years of treatment. A new perspective from someone who’s well-versed in sports injuries was refreshing. I would recommend her to anyone ☺️“

“The best teachers for the YTT program! Knowledgeable, kind, patient and all-around good humans!“

“great atmosphere, great massage therapist always relaxing very professional. Steve brophy is the best“

“I was experiencing muscles tightness in my legs that began to diminish my ankle mobility. Nic helped me regain mobility with the use of dry needling and targeted exercises. Overall it was a great experience and I would 10/10 recommend!“