I can’t say enough good things about this gym. From day one, the coaches and members have been incredibly friendly and welcoming. It truly feels like a community. Everyone is respectful and supportive, which makes training here a great experience. The gym itself is very clean and well equipped, with plenty of space for both classes and open gym. The coaches are motivated, knowledgeable, and genuinely make an effort to ensure everyone’s individual needs are met, regardless of experience level. The location is also a huge plus. I used to train downtown and the traffic was brutal. Getting here is so much easier and stress-free. On top of that, it’s... read full review
October 2025
Really great gym. Focuses primary on Crossfit but you can find other options. There is tons of space. Probably one of the best Crossfit gyms I've been to in North America.
Programming: 9/10 - I think they use HWPO. Tons of available time slots.
Equipment: 10/10 - Everything is fairly new (within 5 years). Lots of variety for all skill levels. They have a ton of rig space.
Culture: 10/10 - The members, staff and owners are incredibly nice and accommodating. No egos, just fun workouts and smiles.
Location: 8/10 - In an business park but easily accessible. Lots of parking available.
March 2025
Excellent gym! If you have never done CrossFit it can be intimidating but all of the coaches are super supportive and can help you scale every workout to your ability. I’ve been coming here for over 5 years and have seen big gains in my strength. Also, the best gym friends! Plenty of parking, super clean space, great café and Pelvico next door for awesome physio.
I can’t say enough good things about this gym. From day one, the coaches and members have been incredibly friendly and welcoming. It truly feels like a community. Everyone is respectful and supportive, which makes training here a great experience.
The gym itself is very clean and well equipped, with plenty of space for both classes and open gym. The coaches are motivated, knowledgeable, and genuinely make an effort to ensure everyone’s individual needs are met, regardless of experience level.
The location is also a huge plus. I used to train downtown and the traffic was brutal. Getting here is so much easier and stress-free. On top of that, it’s... read full review
Really great gym. Focuses primary on Crossfit but you can find other options. There is tons of space. Probably one of the best Crossfit gyms I've been to in North America.
Programming: 9/10 - I think they use HWPO. Tons of available time slots.
Equipment: 10/10 - Everything is fairly new (within 5 years). Lots of variety for all skill levels. They have a ton of rig space.
Culture: 10/10 - The members, staff and owners are incredibly nice and accommodating. No egos, just fun workouts and smiles.
Location: 8/10 - In an business park but easily accessible. Lots of parking available.
Excellent gym! If you have never done CrossFit it can be intimidating but all of the coaches are super supportive and can help you scale every workout to your ability. I’ve been coming here for over 5 years and have seen big gains in my strength. Also, the best gym friends! Plenty of parking, super clean space, great café and Pelvico next door for awesome physio.