About IronMatrix
Reviews for IronMatrix
Write a reviewHours
Monday: 6 AM - 8:30 PM
Tuesday: 6 AM - 8:30 PM
Wednesday: 6 AM - 8:30 PM
Thursday: 6 AM - 8:30 PM
Friday: 6 AM - 8:30 PM
Saturday: 9 AM - 12:30 PM
Sunday: 9 AM - 12:30 PM
IronMatrix is a highly recommended fitness center that offers a variety of classes, including kickboxing and personal training. The atmosphere is friendly and welcoming, making it a great place for those who prefer small, guided, and intimate classes rather than large gyms. The instructors are personable, motivating, and attentive, providing personalized attention to ensure proper technique and safety, especially for beginners. Many reviews highlight the fun and challenging nature of the kickboxing classes, which include plenty of heavy bags and weights, making workouts both effective and enjoyable. The facility is suitable for people of all fitness levels, including those interested in self-defense, stress relief, or just getting in shape. One reviewer noted significant improvements in health, such as alleviating tingling and pain, allowing them to return to hobbies like painting. The center offers a trial class and affordable introductory packages, with locations in Dartmouth and Halifax, providing flexibility for members. Overall, IronMatrix is praised for its supportive environment, expert guidance, and variety of fitness options, making it an excellent choice for anyone looking to build self-confidence, get fit, or learn self-defense skills.
Absolutely amazing spot! My instructor for Kickboxing was super personable, motivating and she made me WORK, sweat and enjoy myself! I went with a friend whose also an instructor there and we got a wicked good start to our Saturday! I highly recommend this spot if you don't like huge gyms and if you like guided, intimate classes! Kicking and punching those bags were super fun and definitely not for weak lol ?
Been taking PT classes with Sonny Wilson at IronMatrix , I was struggling with tingling in my arm and issues with my neck and shoulders. I was struggling with kickboxing due to bad pain and I had to put down my past time of painting because of tingling and pain. Kickboxing now only comes with good pain and I am painting today for my first time in a long time and no tingling.Thank you Sonny for the PT classes.I look forward to PT classes and Fitness classes offered at IronMatrix.
Very comfortable place to learn some self defense / get in shape at your own pace. The instructor gave me lots of personal 1on1 time explaining how to do kickboxing techniques so you do not injure yourself and start off learning the correct way. There is no pressure as a new student except the pressure you put on yourself. I did 1 hour kickboxing training than 1 hour circuit training right afterwards. Pushed myself pretty hard but that was my goal. Lots of heavy bags and weights to use. Everyone there was friendly to me as an obvious Transwoman. Will continue training. There is 1 day free trial and very cheap 2 week first two weeks for only $20, may change by time you join. Two locations one in Dartmouth one in Halifax can choose or go to either or both every day. Highly recommend it for stress relief or self defense get in shape goals. Class size was small. If your thinking about self defense or getting in shape building your self confidence or just to distract you from normal life JUST GO DO IT and you won't regret not doing it years later.