Christell’s Body Dynamic Studio | Yoga Trapeze, Yogalates, and Massage Studio Sandia Park NM

Mar 2023

I was nervous about trying Yoga Trapeze, but Christell made it safe and fun. The "trapeze" is like an individual hammock designed for yoga. Several in the class, who were newbies like myself, commented afterward that they prefer this to traditional yoga on a mat and I agree. How lucky we are to have such an amazing yoga studio right here in the East Mountains!

Mar 2021

Christell is a compassionate, intelligent and knowledgeable instructor. I cannot imagine any trainer or instructor who is more focused or kind. Her Yogalates and Yoga Trapeze Swing classes are unique and effective. The Yoga Trapeze Swing classes are especially effective since the various movements/exercises build strength but are easy on the joints snd require the learner/practitioner to be both focused and precise. The Yoga Trapeze Swing strengthens body, mind, and spirit. Christell has a gift for taking you where you are and devising a sequential plan for getting you where you want to be. I highly recommend Body Dynamics.

Aug 2017

Christell is a truly gifted yoga teacher: her classes are purposely small so that she gives each participant personalized attention. This isn't just exercise - it's a truly peaceful, mindful experience. She is also an amazing massage therapist: between the relaxing setting and her skills, one leaves feeling like a new person.