SPENGA

SPENGA Albuquerque provides an unparalleled fitness experience that combines spin, HIIT training, and yoga for a comprehensive 60-minute workout. With a team of AMAZING instructors, SPENGA creates a challenging and fun environment that motivates individuals to reach their goals. The studio is known for its clean and spacious facility, friendly staff, and welcoming atmosphere, contributing to a unique and enjoyable experience. Members can conveniently drop in on classes at other SPENGA locations, which is ideal for traveling professionals. As a modern take on overall fitness, SPENGA incorporates 20 minutes of cycling, 20 minutes of floor exercises using free weights, kettlebells, TRX, and BOSU, and 20 minutes of yoga. Participants can burn between 700-900 calories per class, benefiting from the yoga and enjoying great music. The instructors are polished, personable, and supportive, helping individuals feel confident in their movements. While the community atmosphere may be more focused on getting in and getting out, SPENGA offers a fun and dynamic workout experience that leaves participants feeling energized and motivated.