MoveTru at Langford

Dec 2018

Just found how unbalanced I am (not the mental side, but that probably needs work too) at MoveTru. Right side, leg and core, need some work. Great session today with Jason.

May 2018

Just finishing my first month and feeling stronger, more balanced in my body and also had a lot of fun! Instructors give great respect for injuries and weaknesses...all geared towards a healthier long term outcome. Very comfortable environment with supportive instructors and co-participants.

Apr 2018

This place is fantastic! It is the perfect environment to learn movement efficiency! Super fun, safe, and lots of wonderful people there to help you refine your movement practice. Whether you are an accomplished athlete, or just starting your movement journey, these folks can teach you something new and useful in a crazy fun setting.