About Niyama Yoga Shala Sparta
Niyama Yoga Shala Sparta is a welcoming yoga studio that offers a variety of classes and programs, including RYT 200, RYT 300, and Yin Yoga Teacher Training. The studio provides group and private classes, sound baths, Reiki, Ayurvedic counseling, and Thai Yoga Therapy, making it a great place for self-exploration and wellness. The founder treats everyone like family, fostering a strong sense of community. Students appreciate the small class sizes, allowing for personal attention from caring instructors. The studio hosts various events and retreats, enhancing the overall experience. Many enjoy the beautiful views of the lake during classes, making it a serene environment for both beginners and advanced practitioners. Overall, Niyama Yoga Shala is an excellent choice for those looking to deepen their yoga practice and connect with others.
If you are interested in self exploration and wellness - Niyama Yoga is for you. Nicole, the founder and owner, treats everyone like family. Niyama offers yoga teacher trainings and I have throughly enjoyed my Yin teacher training. Wonderful and professional insights for life on and off the mat. Thank you Nicole and Mary!
Have tried their new student pack. I like that the groups are small and not crowded. Teachers are great, although I only tried hot yoga, I met 2 or 3 teachers. I would prefer the room to be even hotter, but maybe it’s not proper for the standards/ requirements. I like that they host different events and retreats as well. I’d probably consider getting my certification here too.
Nisama Yoga is just a great place to practice yoga and to just be. The class offerings are vast and varied. The instructors care and take interest in their craft. The studio is welcoming for beginners as well as to those with an advanced practice.The sense of community that has been fostered is amazing. And then to stand in Warrior II and look out onto the lake either early morning as the sun rises or the evening classes when it sets or has set and the moonlight hits the lake.... incredible!