SHINE Power Yoga Medford

SHINE Power Yoga Medford is a welcoming and joyful space that caters to students of all sizes, cultures, skin colors, genders, ages, and experience levels. The studio offers a variety of classes, including upbeat power yoga, as well as restorative practices like yin, yoga nidra, slow flow, and deep stretch. The experienced and loving teacher leaders are dedicated to helping students achieve their self-care goals, whether that means building strength and endurance or finding relaxation and emotional well-being. The studio receives praise for its inclusive atmosphere, skilled instructors, and positive impact on students' physical and mental health.