About SW3AT Wellness – Jersey City
SW3AT Wellness is a top wellness center in Jersey City offering a variety of holistic health services, including yoga/hot yoga, infrared sauna, salt therapy, reiki, meditation, massage, and stretch. The facility also has a retail shop with athleisure merchandise and infrared sauna blankets. Located conveniently near the PATH train and Jersey City Heights, SW3AT Wellness provides a clean, welcoming environment for visitors to enjoy their wellness experiences. Customers praise the studio’s cleanliness, friendly staff, and well-maintained equipment. The infrared sauna experience is described as unique and relaxing, with users feeling less out of breath and more rejuvenated afterward. The ability to play personal music in the sauna adds a personal touch to the experience. The yoga classes are suitable for both beginners and experienced yogis, with instructors Tanisha and Valerie offering gentle, smooth-flow vinyasa classes that challenge and reward all levels. They take time to explain poses and offer modifications, making sure everyone benefits. Visitors find the atmosphere calming and aesthetically pleasing, with options to invest in wellness through various services. Overall, SW3AT Wellness is highly recommended for those seeking holistic health services in Jersey City, providing a calm environment and attentive staff that ensure a top-notch experience.
I've been taking yoga classes at SW3AT for a while now and I can confidently say that it is a great place for beginners and experienced yogis alike. The instructors, Tanisha and Valerie, are both amazing. Their vinyasa classes are gentle with a smooth flow that is perfect for those new to yoga. But don't let that fool you, even if you're an experienced yogi, you'll still find their classes challenging and rewarding.
One of the things I love about Tanisha and Valerie's classes is that they really allow you to feel and breathe into the pose. They take the time to explain each pose in detail and they offer modifications for those who need them. This ensures that everyone...read full review
I recently visited Sw3at after purchasing the Massage & Sauna package. I was looking to relax and give myself a self-care detox day, and my experience was that and so much more. The studio is spotless and everyone who I encountered there was so incredibly kind, knowledgable, and genuinely interested in making sure my experience was top of the line, and it was.
From the moment I walked through the door, Tanisha was warm and friendly, while offering high end customer service - she ensured my sauna was already warm and ready to go for me, and was attentive to anything else that would have made my experience more enjoyable. My massage with Alshakise was the perfect balance...read full review
This place is absolutely lovely, I booked my first Infared Sauna Session here and LOVED IT ! The staff is friendly and welcoming. The environment is also really calm and aesthetically pleasing. They offer multiple different options to invest in your wellness which is great ! I will definitely be coming back on a regular basis 🩵