Indigo Total Wellness (Myofascial/Postural/Deep Tissue Massage)

$$ • Massage Therapists

142 NJ-23, Pompton Plains, NJ 07444

About Indigo Total Wellness (Myofascial/Postural/Deep Tissue Massage)

Indigo Total Wellness in Wayne, NJ is dedicated to helping clients achieve total wellness through massage therapy. The experienced therapist is trained in a range of techniques including deep tissue and sports massage, making it the go-to destination for anyone seeking to improve their physical and mental health. The facility is designed to provide a peaceful, relaxing environment where clients can unwind and recharge. Understanding that everyone's needs are different, Indigo Total Wellness offers personalized massage plans tailored to unique requirements. Whether looking to alleviate stress and tension, recover from an injury, or treat oneself to a little self-care, Indigo Total Wellness has clients covered. The therapist is noted for being incredibly thorough, taking the time to evaluate pain or discomfort and treating problem areas as well as the underlying causes. Clients consistently report leaving sessions feeling balanced, relaxed, and with significant relief from pain. Many have experienced remarkable improvements, including a reduction in chronic pain in areas like the elbow and shoulder, feeling on the road to recovery after just a few visits. Additionally, helpful recommendations for exercises and stretches are provided to maintain relief. For anyone dealing with persistent muscle knots or pain, Indigo Total Wellness is highly recommended as a place to find lasting relief.

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Reviews for Indigo Total Wellness (Myofascial/Postural/Deep Tissue Massage)

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  • Aug 2025

    Indigo Total Wellness is absolutely amazing. He is incredibly thorough and really takes the time to work through everything that’s out of alignment. Every session leaves me feeling balanced, relaxed, and with so much relief in my back. I can always count on walking out feeling better than when I walked in. Highly recommend!

  • Aug 2025

    Thien was great, he took time to evaluate and ask about any pain or discomfort I experience regularly and treated the problem areas as well as the underlying causes. He then recommended exercises and stretches to help keep the pain I was experiencing away. Would 100% recommend.

  • Aug 2025

    Highly recommend! If you are having any type of pain or a muscle knot you just can't get undone, you need to contact Thein ASAP. I've been coming here for a few months now and he has been significantly helping my right shoulder that has been knotted up for the last 10 years. I am so happy I made the decision to book an appointment with him (and yes, I've gone to PT, chiropractors, massage appointments, ect...) if you're reading this review and are thinking about booking, that's your sign to pick up the phone sooner than later.

Hours

Monday: ClosedTuesday: 12:30 - 5PM
Wednesday: 12:30 - 7PM
Thursday: 12:30 - 5PM
Friday: 12:30 - 5PM
Saturday: 11AM - 5PM
Sunday: 1:30 - 5PM

Tips

by appointment only