About Her Fitness
Reviews for Her Fitness
Write a reviewHours
Monday: 6AM - 6:30PM
Tuesday: 6AM - 6:30PM
Wednesday: 6AM - 6:30PM
Thursday: 6AM - 6:30PM
Friday: 6AM - 6:30PM
Saturday: ClosedSunday: Closed
Her Fitness is a women's fitness company owned and operated by Marie. Marie offers personalized training programs that adapt to each client's needs and fitness level. She focuses on creating a supportive and encouraging group environment where women can work together and motivate each other. Clients report feeling stronger, having more energy, sleeping better, and experiencing positive changes in their overall well-being since joining Her Fitness. Marie also provides guidance on healthy eating and mental wellness, helping clients achieve both physical and mental benefits.
Joining Her Fitness has been one of my best decisions. I feel and am so much stronger. I was recently told how my upper muscle mass is dense!! This is important to me as I am in my senior years. My results took a little while but the journey has been fun. Marie is patient and really focuses on individual need and form. The ladies I workout with are fun and like minded. Working out hard is easier with the music Marie plays for us. Thank you!
Bottom line: If you want to gain strength, endurance, and see significant return on your investment (time, money, and effort), work with Marie.
I started working with Marie because I had lost a significant amount of strength, flexibility, and endurance due to extended recovery time from a knee/ankle injury. At that time, I was limping up and down stairs. I could not walk 50 feet without significant pain. Getting down on the floor and back up was no longer an option. I was sure that I would never kayak again. I was trying to train but, honestly, had no idea what I was doing. After four months of working with Marie, I feel like me again. I have no knee/ankle pain. I...read full review
Marie does a phenomenal job of differentiating each exercise to make it work for your body. It's a wonderful, supportive group of women all getting stronger together while having fun!