About BOLT Fitness & Performance Training
BOLT Fitness & Performance Training offers personalized fitness solutions for adults and sports performance training for middle school and high school athletes. The business provides private and small group training environments, tailoring programs to meet individual needs. Staff are highly professional, patient, and caring, using customized training to help clients improve speed, strength, and overall fitness. Expert trainers have played a significant role in clients' physical and mental growth, making the investment "worth every penny" according to clients who have experienced notable improvements and energy gains after joining the program.
I thankfully found Bolt close to two years ago and since then, go at least 3x a week. The owner, and all the coaches are knowledgeable, friendly and a joy to work with. They learn your goals and devise a plan to get you there. The small group classes are challenging with both strength and cardio components. The clients are great as well! We work hard but also have a lot of fun doing it. It's truly my favorite way to start the day. The best part? I'm am stronger than ever!!
From the moment I stepped into BOLT Fitness & Performance Training I just knew I had found something special. The atmosphere is energetic, inspiring and most importantly supportive. The space is so well equipped that it makes every workout not only efficient but enjoyable too! I cannot stress enough how unbelievably exceptional the staff/trainers are. Not only are they knowledgeable and experienced but incredibly passionate about helping each of their clients succeed. They truly take the time to understand individual goals and create personalized workout plans that cater to your particular needs. Their enthusiasm and encouragement is not only genuine but a source of inspiration....read full review
Bolt and all of their staff have immensely improved my sports performance, mindset, and understanding of my own body. They have gotten me faster and stronger and I can see the results. Coming in is a joy since all the coaches are so polite, helpful, and supportive. The workouts will have you tired, and sore the next day, but it’s all for a good cause. I love working with Bolt!