“Since I’ve started practicing at Pilates, Etc., I’ve noticed improvements in my overall flexibility, strength, and balance. One unexpected benefit is how Pilates has helped my movement on the pickleball court. More than once, my husband has commented, “I can’t believe you got to that ball!” I can’t believe it either! What a difference to have improved agility and quickness. Nola’s classes are a full body workout. Every class is different and fresh. Pilates is now a regular part of my fitness regimen.“
Pilates
“Since I’ve started practicing at Pilates, Etc., I’ve noticed improvements in my overall flexibility, strength, and balance. One unexpected benefit is how Pilates has helped my movement on the pickleball court. More than once, my husband has commented, “I can’t believe you got to that ball!” I can’t believe it either! What a difference to have improved agility and quickness. Nola’s classes are a full body workout. Every class is different and fresh. Pilates is now a regular part of my fitness regimen.“