Your Goal Fitness

Personal Trainers, Trainers, Nutritionists, Dietitians

295 Main St, Salem, New Hampshire 03079
(603) 952-8261

Reviews

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  • Jason Benjamin
    Feb 2024

    I’ve know Ron for quite a while now. Very responsive and on the ball. He goes above and beyond!

  • Nelia J. Benjamin
    Jan 2024

    Ron is incredibly kind and gentleand very knowledgeable in his field you will enjoy to work with you

  • Paige DeVries
    Sep 2023

    Ron has made a significant impact on my ability in the weight room. I am a college student athlete and before coming to him the weight room was foreign to me and he made me feel comfortable and helped me through the process before going back to school this fall. The individualized plan was something that made the process even more enjoyable and I cannot say enough great things about both Ron and Your Goal Fitness. I cannot wait to return over breaks!

  • Lillian Ornazian
    Aug 2023

    I don’t believe that I’m still working out and seeing results both in weight loss and toning muscles! I owe it all to Ron’s one-on-one instruction and motivation. He helps me exercise by adapting to my limitations of mobility and makes it easy to do so three times a week which is a stress relief because of all the laughter from the stories he shares!!! I especially enjoy the privacy of the studio and the fact that he makes it as comfortable as it needs to be for me to enjoy our sessions. Whether that means blasting the AC and fans or shifting the equipment around so I don’t have to struggle to hurt my stiff joints on ‘bad days’.

  • Nathan Haller
    Aug 2023

    Ron is a really great guy, he made getting into fitness really easy with his support.

  • Linda Chernov
    Mar 2023

    Working out with Ron has made getting in shape an enjoyable experience as well as a successful one. Ron truly listens to your desired goals and designs a program that incorporates those areas and a variety of training practices for each area of the body that alleviates boredom and enhances challenge. I have MS and some of my limitations/special needs were creatively approached to strengthen , promote advancement, and set me up for achievement. This momentum continues to motivate me, and that's pretty darn miraculous!

  • Susan Whelan
    Jan 2023

    Ron is very knowledgable in all things fitness. He has challenged me physically and mentally. I highly recommend Your Goal Fitness to anyone looking to get fit.

  • Elizabeth Gallien
    Dec 2022

    Ron is awesome! He actively listens and meets you where you're at. He is encouraging, positive and knowledgeable. When lifting weights, he shows and explains the safe way to do it. Also explains why you only go so far. (You'll either hurt yourself or don't get anything out over bigger movement.) He starts at a lighter weight so you can get the idea and muscle memory down. Then, when that's too easy, he moves up at your body's pace. The next day he checks in to get your feedback. I had no idea how strong I was. I'm a 5.4 and 125 lbs. I am so proud that I can lift half my body weight with my arms and 180 lbs. with my lower body. Thanks, Ron

  • Bladimir Santamaria
    Oct 2022

    Ron is an excellent personal trainer. He really listens to what you want and how you are feeling, to make sure your workouts are effective and safe. He was able to modify workouts for me to insure I was able to continue working out without hurting myself. He comes highly recommended.

  • Sarah Rinaldo
    Oct 2022

    Ron personally has made such a difference in so many people I knows lives. His approach is so amazing for those struggling. His personal journey that has lead him to this profession is the best part of his story. I highly recommend Ron at Your Goal Fitness!

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Your Goal Fitness

295 Main St, Salem

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Hours

Monday: 8AM - 6PMTuesday: 8AM - 6PMWednesday: 8AM - 6PMThursday: 8AM - 6PMFriday: 8AM - 6PMSaturday: 8AM - 12PMSunday: Closed