About Cascade Spa at Mill Falls

Cascade Spa at Mill Falls is a full-service day spa and salon located by Lake Winnipesaukee. It offers a range of services, including massages, pedicures, and manicures, catering to both women and men. The spa is known for its clean, professional, and cozy atmosphere. Guests have praised the friendly and helpful staff who go above and beyond to provide a memorable experience. The spa features a quiet room, hot tubs (indoor and outdoor), and a sauna for relaxation. Visitors enjoy beautiful lake views and a focus on wellness that aims to nourish the mind, body, and soul. Many customers have raved about the massages, with one describing it as the best they’ve ever had, while others highlight the professionalism and kindness of the staff. Guests have enjoyed services like the Himalayan Salt Stone and Bamboo massages, as well as tranquil facials with high-quality products. The spa also offers nail services with stunning lake views, though guests should be aware of extra charges for shellac removal. Overall, Cascade Spa provides a relaxing environment where guests can unwind and enjoy high-quality treatments while feeling comfortable and included.

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Reviews for Cascade Spa at Mill Falls

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  • Jul 2026

    My wife and I go all the time. Recently the 50 minute massage seems to be more like 35. This past week out of curiosity I timed it, sure enough far less than 50 minutes. Disappointing given the price

  • Oct 2025

    Facial with Marie was fabulous! Worth every penny as my skin feels amazing! Hydro facial highly recommended! Also, Victoria is an excellent esthetician who i highly recommend for mani pedi! She is very good and an excellent conversationalist! The only issue i had was the products they used were amazing but too expensive! I guess I'm not there yet, I'd like to find more affordable products (these were a total of $500!!!) but I love Cascade Spa and will always go there in NH!!!

  • Apr 2025

    I had a lovely, tranquil facial with high quality products. Warm lux table, soft music, massage of hands and feet, deep cleansing and moisturizing. Perfect spa experience. Decided to add a pedi after as icing on the cake. I will be back again.

Hours

Monday: 9AM - 5PM
Tuesday: 9AM - 5PM
Wednesday: 9AM - 5PM
Thursday: 9AM - 5PM
Friday: 9AM - 5PM
Saturday: 9AM - 5PM
Sunday: 9AM - 5PM

Tips

by appointment only accepts credit cards private lot parking

Location

Church Landing, 281 Daniel Webster Hwy Level 2, Meredith

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