About Sweat & Soul Yoga Studio - Hampstead

Hot Asana sets a high standard for yoga studios, offering a diverse range of classes for all experience levels, taught by knowledgeable and supportive instructors. The studio features a beautifully decorated space, a fully stocked retail boutique, and rental equipment. With a welcoming atmosphere and friendly staff, students feel at home and motivated to practice. Whether you're new to yoga or an experienced yogi, Hot Asana provides a positive and uplifting environment, with a variety of classes to suit every style and level.

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Reviews for Sweat & Soul Yoga Studio - Hampstead

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Jul 2025
Visited Sweat and Soul Derry for a morning Hot Power Flow class and was blown away by Maggie! Her flow was well thought out and exactly the challenge I was looking for. The studio is always clean, fresh, and vibes are immaculate. Always look forward to joining classes here and can't wait for my next time in the studio.
Feb 2025
Visited Hot Asana - Hampstead last night for Yin Yoga with Tiffany. The room was warm and the vibes even warmer. The class was just what I needed to ease my way back into yoga after being MIA for close to a year. I am hoping to take another class with Tiffany soon!
Oct 2024
Visiting from Brooklyn and have to say, Hot Asana exceeded all expectations.

Took multiple classes while I was in town and each time; the instructor vibes were 👌 🔥 and the class itself, fantastic. I’m a regular practitioner and the routine was structured so that more experienced folks could still feel challenged, while still being accessible to those who may be at the beginning of their yoga journey.

Icing on the cake though, was the front desk team. Shoutout to Jaclyn for making me so welcome and appreciated - sometimes a studio will give “no
New friends” vibes and that’s not the case at all. Thanks again Hot Asana...read full review

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Hours

Monday: 6AM - 8:30PM
Tuesday: 6AM - 8:30PM
Wednesday: 6AM - 9:30PM
Thursday: 6AM - 9:30PM
Friday: 6AM - 7PM
Saturday: 6AM - 1PM
Sunday: 7AM - 7PM

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Location

Colby Corner Routes 111 & 121A, East Hampstead

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