Great introduction to yoga for someone who has never done it before. Extremely welcoming atmosphere and Jen the owner is great! Highly recommend you try it out. All levels and types of yoga are practiced. One will fit your interest. Also the facilities are brand new and very pleasing. Great location and access and plenty of parking.
Reviews
Jen is an incredible passionate human. I’m so excited for her community to receive a wellness center!!!! HIGHLY recommend. ⭐️
Had my first session with Jen for the spinal
Flow . Truly appreciated Jen’s positive energy, was very comfortable with her and the process and look forward to seeing how this all works out. Thanks Jen looking forward to my next session.
Photos

Hours
Monday 9AM - 7PM
Tuesday 9AM - 7PM
Wednesday 9AM - 7PM
Thursday 9AM - 7PM
Friday 9AM - 12PM
Saturday 9AM - 12AM
Sunday Closed
Good to know
- 1:1 sessions available
- women-owned
Location
18 Danville Road, Plaistow, NH 03865
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