About the Bodysmith Fitness
The Bodysmith Fitness in Omaha, Nebraska is a premier over-40 fitness solution that specializes in professionally designed fitness and nutrition programs to help clients look, function, and feel better. The gym offers a wide range of classes and services, including golf fitness and fat loss programs, in a comfortable and supportive environment. The owner and coaches are described as excellent, knowledgeable, and caring, creating personalized workouts and resources to help clients achieve their individual fitness and health goals. The gym is praised for being fun, friendly, clean, and non-intimidating, with a variety of workout options and a smoothie bar for post-workout treats. Overall, the Bodysmith Fitness is a highly recommended gym that caters to the needs of its members, offering a personalized and enjoyable fitness experience.
Yes, I lost weight. Yes, I built muscle. Yes, I lost fat. More importantly I learned a simple way to support
my body and my goals. This process is not a diet. It's simple lifestyle changes that pay-off
with more energy and renewed confidence in how I feel about myself!
I’ve been a member of Bodysmith Fitness for 30 days after looking into other options and committing to a one year membership. I value the flexible scheduling, structured programming, quality coaching, wide range of equipment, community accountability, and professionalism of the business. If you’re interested in setting goals and benefitting from fitness, nutrition, and recovery, look into Bodysmith.
I took a foam rolling class at Bodysmith Fitness and found it very informative! Brad and the coaches walked through many exercises to prime stretching and better exercise performance, and demonstrated a wide range of tools as well.I really appreciated the thoughtfulness Brad and his coaches showed during the class. They had a lot of awareness of their clients, including injuries that might make certain exercises not advisable in their case. The class felt very personalized even though it was a group training class.