Omaha Wellbound Fitness

I joined Wellbound 3 weeks ago and have just done classes which cover things such as cardiac, balance, total body, bones and strength training. Being geared for seniors/boomers , Wellbound was perfect for me. The trainers are super friendly and knowledgeable. They also have gym equipment for personalized training as well.

Never thought exercise could be so much fun, and have such positive results. Michelle and her staff have developed diversified workout plans geared towards the senior population. This is not your everyday fitness center. The groups are unique, playful, and FUN.They offer so many options related to strength,balance and agility. The staff and patrons are all so welcoming! It is a facility we look forward to going to at least 4 times a week.

I enjoy training with Nate Gill as he puts together creative and well rounded workouts for the small group training classes. He’s also very knowledgeable of the equipment in the gym for personal training sessions. You can pretty much tell him anything about what you want to work on and he easily puts together effective workouts on the spot ensuring you’re doing the moves properly to get the most out of personal training time.