About Empower Physical Therapy

Empower Physical Therapy is a specialized clinic that provides care for people with pelvic floor dysfunction and orthopedic pain. They offer highly specialized services like pelvic floor rehabilitation and breast cancer rehabilitation, as well as general outpatient orthopedic physical therapy. The team, including physical therapists, displays knowledge, warmth, and a friendly demeanor, making patients feel at ease. Many have found immediate relief from pains and attribute their improved condition to Empower Physical Therapy's services. The staff provides an easeful and lovely experience from start to finish, with seamless scheduling and intake processes. Empower Physical Therapy helps people of all genders and ages, including men, women, and pediatrics, with conditions like urinary, bowel, or pelvic floor dysfunction, pelvic pain, hip or low back pain, and changes due to pregnancy or postpartum. Patients have been satisfied with their care, reporting improvement in their presenting concerns, and have recommended Empower Physical Therapy to others.

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Reviews for Empower Physical Therapy

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  • Jul 2025

    I cannot say enough about the girls at empower physical therapy! I came in with severe pelvic pain in pregnancy and they were so caring and knowledgeable. With their expertise it was completely gone within two sessions. They prepared me for birth with specific exercises tailored to me and taught me how to effectively push. My second birth experience was completely different than my first, thanks to them. They are so knowledgeable and amazing post partum. I saw major improvements after just one session. They are what every mom needs! I cannot thank them enough!

  • Jul 2025

    *Top Tier Expertise + Personalized Care*
    I worked with Stef pre- and postpartum and could not be happier with my experience. She took the time to build a relationship and holistically understand me in order to provide the highest quality care.

    I was very anxious during my first pregnancy. Stef was not only kind and supportive, she gave me the proper tools and resources to help prepare me for giving birth. Stef feels like a friend who also happens to know a lot about pelvic floor support!

    Post-pregnancy, my body felt so foreign. Stef and I worked together again to help my postpartum body. I would come to our sessions with a new issue (often one I thought...read full review

  • Feb 2025

    I saw Stef for pelvic floor PT throughout my last pregnancy and to say that she was a God send is an understatement! I had the most incredibly comfortable pregnancy with her techniques and guidance. Things took an interesting turn when my daughter came…I had an unexpected C-section 3 weeks early and had extreme difficulty with urination while in the hospital. With Stef’s expert care, I was able to follow her prompts and get discharged from the hospital without issue. The months that followed included lots of postural and strength education, C-section scar care, and tons of resources. I later saw Jami as well for dry needling for an ongoing hip issue, and she worked...read full review

Hours

Monday: 9AM - 6PM
Tuesday: 9AM - 6PM
Wednesday: 9AM - 6PM
Thursday: 9AM - 6PM
Friday: 8AM - 3PM
Saturday: ClosedSunday: Closed

Location

3900 Yankee Hill Rd Ste 125, Lincoln

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