About [solidcore]
At [solidcore], we don't shy away from hard things. We seek them out. Transform your body and mind at our [solidcore] studio in Fargo, North Dakota with a workout unlike any other. Inspired by the slow and controlled movements of Pilates, our resistance-training workout uses our version of a reformer, [sweatlana], to target the upper body, lower body, and core, and build muscular strength and endurance. Each exercise is crafted to break down your muscles to [failure] and give you unbelievable results. The coaches get to know you and push you to your limits, helping you create the strongest version of yourself. Join our community and unleash your inner strength at [solidcore].
![[solidcore]](https://cdn6.localdatacdn.com/images/2832441/m_solidcore_photo.jpg?q=6a4aa79c4b13b)
Solidcore is the best thing that’s happened to me in a long time. Everyday I get to go to solidcore is better than any day I don’t go. I appreciate the amazing coaches that exude positive energy!
This is a solid core workout that gets results. 50 minutes on a machine with solid coaching. After hitting many Solidcore locations, this is one of the best. The coaches get to know you and push you to your limits.
I have been working out for a long time and this was by far the best and most effective. I used to lift heavy more often and would have knee pain But now I found a way to build muscle without the aches or pain. They push you to the max and at first I thought expensive but after just a couple classes I was hooked. Immediate results. Better than hiring a personal trainer. The class pushes you when you see how strong others are I'm the most frugal person and this is totally worth it