Fifty One Strong

Fifty One Strong, located in south Fargo, provides semi-private personal training with a focus on small groups of 3-5 people. The environment is described as clean, unintimidating, and friendly, catering to individuals of all abilities and experience levels. The trainers take the time to understand each person's unique goals and customize a program specifically for them. One client, who has been lifting there for the past six months, expressed their satisfaction with the experience, stating that not only have they become stronger and healthier, but they also look forward to lifting due to the positive environment cultivated by the trainers. Another client has been working with the head trainer, Dan, online since December 2020. They sought Dan's expertise after attending his 1-Day Barbell Clinic to improve their lifting technique. They praised Dan's facility, describing it as well-maintained, clean, and private, providing all the necessary equipment to get strong. The client also appreciated Dan's ability to adapt programming and techniques to meet their evolving needs and progress. Dan's expertise extends to coaching individuals at various stages of training, and he is commended for his skill in navigating lifters through different degrees of advancement. He is also appreciated for his willingness to try new methods and his ability to provide guidance on handling aches, pains, and life stressors. The client's mother, who was initially apprehensive about starting an online coaching program, was won over by Dan's ability to create a tailored plan that met her where she was at. After a couple of years of training, she has become stronger, more confident, and enjoys the training process. Dan's approach to coaching is highly regarded, with clients praising his ability to refine lifting technique, instill confidence, answer questions, and provide valuable insights. He is described as a kind and likable person, making a significant difference in the coaching experience. In summary, Fifty One Strong, led by head trainer Dan, offers a friendly and customized semi-private personal training experience in a clean and unintimidating environment. Clients at various stages of training have benefited from Dan's expertise, guidance, and adaptability, leading to increased strength, confidence, and overall well-being.