Instructors are very well educated in anyone who has injuries. They have taken the extra time to take notes, make suggestions, take time aside and help me make sure I get a full workout with modifications. I do try to stick to the same instructors as they know me And my many needs. I do want to highlight Amber. Her classes are extremely challenging in the best possible way and she is very encouraging and can keep you going when you’re shaking.
July 2023
I took my first class and I loved it! I didn't know what to expect but this was really cool. You go in and there is a room to your left which has several machines on each sides. Each machine has different contraptions for different parts of your body. You get a full body workout and it is fun, exciting and relaxing all at the same time.
February 2023
I love this place! From the instructors to the different types of classes they offer - I always get a great workout and leave feeling strong. I can tell my posture and spin have gotten stronger ? Thanks, CP, for always being great!
Instructors are very well educated in anyone who has injuries. They have taken the extra time to take notes, make suggestions, take time aside and help me make sure I get a full workout with modifications. I do try to stick to the same instructors as they know me And my many needs. I do want to highlight Amber. Her classes are extremely challenging in the best possible way and she is very encouraging and can keep you going when you’re shaking.
I took my first class and I loved it! I didn't know what to expect but this was really cool. You go in and there is a room to your left which has several machines on each sides. Each machine has different contraptions for different parts of your body. You get a full body workout and it is fun, exciting and relaxing all at the same time.
I love this place! From the instructors to the different types of classes they offer - I always get a great workout and leave feeling strong. I can tell my posture and spin have gotten stronger ? Thanks, CP, for always being great!