Yoga near Waxhaw

“I was nervous to try Pilates but Susan and the rest of the staff made me feel welcome, informed and comfortable. I am excited to be joining the studio!“

“Your practice is so helpful and nourishing for the body. My compression massage from you was so WONDERFUL and melty - I hope you can come to another Retreat - Thank you!!!“

“I had an absolutely wonderful time in my first class at Atha! Olga is attentive, encouraging, and challenging. I really appreciate her precise and tailored cues, and her encouragement! I can’t wait to go back and learn more ⭐️“

“Therapists are caring and thorough. They made PT as enjoys possible. Really helped my back pain.“

“I came to Kashmir Hands for a prenatal massage and it was nothing less than amazing. The vibe was peaceful and she ensured I was comfortable the whole time. I appreciated her asking questions to ensure I was not in pain throughout the duration of the massage. I'll definitely be going back after I give birth. She also was very personable and gave me tips to utilize throughout the rest of my pregnancy and during my labor.“

“This is a wonderful authentic Martial Arts school. From the moment I took the trial lesson I knew I was in the right place. It was exactly what I was looking for. A school with a passionate teacher (Sifu David) that passes on his valuable knowledge in a compassionate, individualized manner, adjusted to each student's level, strengths and weaknesses. A great leader that inspires you to strive to reach your goals and gets the best out of you. The students are welcoming and very helpful. They share their knowledge as well and support you in your path. It's a wonderful community. The perfect place to learn Tai Chi and Kung Fu from a body, mind and spirit perspective. Highly recommended!“

“⭐️⭐️⭐️⭐️⭐️

We love our LifeTime club! Huge shoutout to Ms. Darlene, Miss Capriotti, Ms. Jane, Miss Adia, and Ms. Martina in Kids Club — absolute gems. And cycle queen Ms. Rosey? Total powerhouse.

Now, quick PSA for my fellow members: if you’re parking in the “Families with Kids”/ “Expecting Mothers” spots but don’t actually have kids with you (just car seats as props ?)… do better!! Park in another area, the parking lot is huge, get those extra steps in, and save those spots for the parents and mamas-to-be who really need them. Let’s keep it honest and kind, people ?? ?“