Pilates near Waxhaw

Club Pilates

1000 Aspinal St D, Waxhaw

Mon 6AM - 8PM

“This is a great studio! Kimberly and the other teachers are nice and kind, always asking how we are before starting our class, always telling us how to improve in the different exercises, and that is the main reason we improve.
The only issue I had was to move from my 8 classes membership to the unlimited classes membership, and the reason was because it took forever to get somebody to answer my phone call to do that. My suggestion is to include this process in the website so anybody can upgrade the membership.”

Be Healthy with Ana

11111 Brush Hollow Rd, Matthews

“I originally came to Ana looking for visceral manipulation to help with gut motility — and from that first session, I noticed a difference. I felt more ease and space in my body as we continued working together.

What I didn’t expect was how much the somatic work would shift things for me beyond the physical. I came to her with a swollen lymph node that wasn’t moving, and while it may always be there, Ana helped me understand there was a nervous system and emotional component tied to that area. Through movement, breathwork, and her guidance, I was able to release held tension I didn’t even know I was carrying.

Over the months, I developed a much deeper relationship with my own body — learning how it feels, what it’s holding, and why. Ana has a gift for helping you understand the why behind your patterns, not just address the symptoms. She’s helped me build real tools to regulate my nervous system when I need it.

She also offers an academy with resources to continue the work on your own. If you’re someone who’s tried everything and still feels stuck, Ana works at a level most practitioners don’t touch.”

Life Time

11220 Golf Links Dr, Charlotte

Mon 4AM - 12AM

“Update 6/9/2026
I am adding a star since the management put up a poster explaining sauna/spa rules. I would be very happy to add another star if I see the rules enforced

I have been a member at Life Time Golf Links since 2020, and generally enjoy the facility. The club is beautiful, and that is why this experience was so disappointing.

Today I was sitting in the sauna wearing water shoes. A staff member approached me and said that shoes were not allowed. I explained that these were water shoes, not street shoes, and that my understanding of the club rules was that street shoes were prohibited.

The employee then insisted that all shoes were forbidden. I informed him that I would discuss the matter with management after my session because I believed he was mistaken about the policy.

I also explained that I have a disability and rely on the water shoes to move safely around the spa area. Despite this explanation, he continued demanding that I remove them.

The interaction became unnecessarily confrontational and disrupted what was supposed to be a relaxing visit.

Afterward, I spoke with the manager, who handled the situation professionally. She reviewed the issue, contacted corporate for clarification, and called me back within minutes to confirm that I was correct and that the water shoes were permitted.

I appreciate the manager's response. However, members should not have to argue with staff over policies that staff themselves do not understand, especially when disability-related accommodations are involved.”