Pilates near Waxhaw

“I was nervous to try Pilates but Susan and the rest of the staff made me feel welcome, informed and comfortable. I am excited to be joining the studio!“

“My experience with Ana Marinho surpassed my expectations. I was referred to her after my thermogram results showed inflammation and several areas of concern. She was able to adjust my ribs and teach me exercises and breathing techniques to get the inflammation down in a very short amount of time. My thermographer was thrilled with the huge improvement she saw in my new images after only 8 sessions with Ana. Most unexpected was how skilled Ana is in the whole mind/body healing connection. I love her holistic approach toward healing. She explains things in a way that makes total sense and helped me in other areas also, like knee pain and poor posture. If you want a physical therapist who is focused, thorough and gets fast results, I highly recommend Ana Marinho.“

“⭐️⭐️⭐️⭐️⭐️

We love our LifeTime club! Huge shoutout to Ms. Darlene, Miss Capriotti, Ms. Jane, Miss Adia, and Ms. Martina in Kids Club — absolute gems. And cycle queen Ms. Rosey? Total powerhouse.

Now, quick PSA for my fellow members: if you’re parking in the “Families with Kids”/ “Expecting Mothers” spots but don’t actually have kids with you (just car seats as props ?)… do better!! Park in another area, the parking lot is huge, get those extra steps in, and save those spots for the parents and mamas-to-be who really need them. Let’s keep it honest and kind, people ?? ?“