About FrontLine Fitness

FrontLine Fitness is a Veteran-owned, semi-private personal training facility that provides one-on-one, client-focused, results-driven personal training. The business starts the process with a thorough fitness assessment to determine the client's current level of health and fitness, then develops realistic goals and a detailed plan to achieve them. FrontLine Fitness aims to educate, equip, encourage, and empower clients to successfully manage their own health and fitness programs. The facility has a small team of hand-picked, highly professional, certified coaches who are ready to assist clients along their health and fitness journey. The "Fit-Fam" at FrontLine Fitness is comprised of people from all demographics and locations who enjoy the close-knit, team vibe that has been created. Clients praise the great people and the professional, personalized approach of the trainers. One client, a complete beginner, found the process stress-free and easy to understand, with the trainer providing meal plans, guidance, and form corrections to ensure results. Another client has been working with the trainers since August 2021 and has reduced fat, gained muscle, and set personal benchmarks for weight lifting and flexibility, all without any injuries or muscle strains. The trainers are consistently available and supportive, helping clients develop healthy routines and habits. Overall, FrontLine Fitness is described as an excellent, supportive facility that helps clients achieve their fitness goals through personalized, knowledgeable, and encouraging training.

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Reviews for FrontLine Fitness

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  • Sep 2025

    I've only been working with Jenny for a few months, and I can already see a real difference. What stands out most is how well she listens to my personal goals and adapts each session to suit my needs; especially taking into account some physical limitations I have from past injuries. I never feel pushed beyond what's safe, but I still feel challenged and supported. I'm so happy with our progress that I’ve already extended our work together. Highly recommend her to anyone looking for a thoughtful, knowledgeable, and motivating trainer!

  • Feb 2025

    Kenny and his team are absolutely amazing!
    My husband and I had a great experience! Like Kenny says: Let’s go! Our goals have goals! Kenny pushed us to work hard and we definitely noticed the results 💪🏽 💪🏽 They are all fantastic coaches- knowledgeable, easygoing, funny, supportive and professional 🤓🤓 Thank YOU! 😀😀

  • Jan 2025

    Highly recommended team and gym! Coach Briauna’s personalized approach, deep knowledge, and energy are incredibly motivating. Each session is challenging and unique, with safety top of mind. Coach Kenny is also an excellent leader and creates a welcoming environment for every client. Great team, great space, great workouts!

Hours

Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 8PM
Saturday: 7AM - 12PM
Sunday: Closed

Tips

parking: private lot accepts credit cards bike parking good for kids offers military discount gender neutral restrooms

Location

3209 Gresham Lake Rd Ste 157, Raleigh

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