Reviews for F45 Training North Raleigh

Jan 2024

I am so excited to be a part of the F45 family. Lu & Brittany won me over right away. I've been in a car accident and I have medical issues but they make me feel like I am still a part of the group they just make adjustments for me. I look forward to the day that I can attend 5 days a week. Thank you so much.
Jan 2024

Can’t say enough about this gym and the trainers! Been working out here for 6 months. And I love all of it! Coaches Lu and Britt are so fun and motivating! I love working out as a community. Feeling stronger, have more endurance, and increasing flexibility. I know these workouts will help me keep up with my very active sons!
Jan 2024

I’ve loved the quality of workout I get with f45. Being a retired college athlete, it feels good to have a structured workout again, with a group there to hold you accountable. It’s a really great community there too, great coaches

From F45 Training North Raleigh

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!