Cary CrossFit

Mar 2024

Cary CrossFit rocks! The coaches and facilities are second to none. I started my journey nearly three years ago and coach Kyrie has pushed me every step of the way. Join us and see for yourself!

-Chase

Feb 2024

If you are not sure about starting CrossFit, Athletic Lab is a great place to give it a try. Kyrie is very knowledgeable about CrossFit and will make sure there are modifications for all levels. She will take you through the foundations class so you can learn the basics and have fun in the classes. There is not only CrossFit but Endurance classes, Weightlifting, Senza, Lab Fit and many more. It is a great place to workout! Thanks Kyrie and Athletic Lab!

Feb 2024

I highly recommend Cary CrossFit! It's a beautiful facility with knowledgeable and encouraging coaches. I have had the privilege of working with Kyrie as my CrossFit coach, and I can confidently say that she is an exceptional coach who has significantly contributed to my improvement in various aspects of my training. Kyrie's expertise and dedication shine through in her ability to provide valuable guidance on fundamental movements. She's helped me get better at toes to bar, snatching, and chest to bar. Definitely make an effort to check this place out if you're in the area!